Nivia Sosa Henri 5:04 row
1,122m
Meters
5:04.4
Time
2:15.6
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 119 |
March 13, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,122m | 2:15.6 | 140 | 782 | 18 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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