Nivia Sosa Henri 6:04 row
1,353m
Meters
6:04.2
Time
2:14.5
Pace
79
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 120 |
March 20, 2024 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.2 | 1,353m | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 6:04.1 | 241m | 2:12.9 | 149 | 812 | 18 |
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Workout Graph
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