Nivia Sosa Henri v750m/4:00r...1 row
750m
Meters
3:07.1
Time
2:04.7
Pace
47
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 761m |
| Overall Time | 7:07.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 120 |
March 20, 2024 23:47:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 750m | 2:04.7 | 180 | 920 | 22 | |
| 3:07.1 | 750m | 2:04.7 | 180 | 920 | 22 | |
| r: 4:00 | 11m | |||||
| r11m |
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Workout Graph
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