Nivia Sosa Henri 8:55 row
2,016
Meters
8:55.9
Time
2:12.9
Pace
122
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 123 |
August 19, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 2,016 | 2:12.9 | 149 | 813 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 8:55.9 | 951 | 2:04.0 | 183 | 931 | 23 |
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Workout Graph
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