Nivia Sosa Henri 7:10 row
1,623m
Meters
7:10.3
Time
2:12.5
Pace
97
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 121 |
October 13, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,623m | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 7:10.3 | 507m | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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