30:51.8 row on July 11, 2025

moses hert 30:51.8 row

8,000

Meters

30:51.8

Time

1:55.7

Pace

553

Calories

Average Watts	226
Calories Per Hour	1076

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

80 hour work week
Mask on