moses hert 5000m SkiErg
5,000
Meters
19:25.5
Time
1:56.5
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
July 16, 2025
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
20 minute speed rope prior. Mask on