moses hert 5000m SkiErg

5,000

Meters

19:17.6

Time

1:55.7

Pace

346

Calories

Average Watts226
Calories Per Hour1076

July 25, 2025

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

Mask on 15 minute jump rope prior