moses hert 5000m row

5,000

Meters

19:21.6

Time

1:56.1

Pace

345

Calories

Average Watts223
Calories Per Hour1068

August 01, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Mask on after ski