moses hert 6000m row
6,000
Meters
23:19.0
Time
1:56.5
Pace
412
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
August 08, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
20 minute jump rope then 6000 meter row