moses hert 10000m row
10,000
Meters
39:06.1
Time
1:57.3
Pace
682
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
August 11, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
15 minute jump rope prior