moses hert 5000m SkiErg

5,000

Meters

19:22.7

Time

1:56.2

Pace

344

Calories

Average Watts223
Calories Per Hour1066

August 15, 2025

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

Mask on 15 minute jump rope prior