moses hert 5000m SkiErg

5,000

Meters

19:12.7

Time

1:55.2

Pace

348

Calories

Average Watts229
Calories Per Hour1086

August 18, 2025

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Web

15 minute junp rope then ski pr!!! Mask on!!! After Work