moses hert 5000m SkiErg

5,000

Meters

19:14.2

Time

1:55.4

Pace

347

Calories

Average Watts228
Calories Per Hour1083

August 22, 2025

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

15 minute junp rope mask