11:21.0 SkiErg on August 25, 2025

moses hert 11:21.0 SkiErg

3,000

Meters

11:21.0

Time

1:53.5

Pace

212

Calories

Average Watts	239
Calories Per Hour	1123

Workout
SkiErg

Verified
No

Entered
Web

5,000 meter row. 3,000 meter ski weighted vest