15:07.2 row on September 15, 2025

moses hert 15:07.2 row

4,000

Meters

15:07.2

Time

1:53.4

Pace

284

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8,500 earlier. Boxing. Then 4000 extra meters