moses hert 10000m row
10,000
Meters
38:53.7
Time
1:56.6
Pace
686
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
October 06, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Water park 15 minute jump rope prior