moses hert 6000m row
6,000
Meters
22:42.8
Time
1:53.5
Pace
425
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
November 19, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
15 minute jump rope