moses hert 6000m row
6,000
Meters
22:54.7
Time
1:54.5
Pace
420
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
December 03, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
15 minute jump rope