moses hert 6000m row

6,000

Meters

22:41.3

Time

1:53.4

Pace

425

Calories

Average Watts240
Calories Per Hour1125

December 18, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

16 hour shift after