moses hert 5000m row
5,000
Meters
18:30.0
Time
1:51.0
Pace
364
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
December 23, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web