moses hert 6000m row
6,000
Meters
22:40.8
Time
1:53.4
Pace
426
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
January 07, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
15 minute jump ropeprior