moses hert 6000m row

6,000

Meters

22:46.1

Time

1:53.8

Pace

423

Calories

Average Watts237
Calories Per Hour1116

January 08, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

After work and double workout previously