moses hert 6000m row
6,000
Meters
22:32.8
Time
1:52.7
Pace
428
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
January 16, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
2nd workout today. 10,000 prior