moses hert 6000m row
6,000
Meters
22:34.0
Time
1:52.8
Pace
428
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
January 23, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
16 hour back to back doubles carbless