moses hert 10000m row

10,000

Meters

38:11.0

Time

1:54.5

Pace

701

Calories

Average Watts233
Calories Per Hour1101

January 24, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

2nd 10,000 meter after work