5000m row on February 05, 2026

moses hert 5000m row

5,000

Meters

19:29.5

Time

1:56.9

Pace

342

Calories

Average Watts	219
Calories Per Hour	1053

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

10,000 meter ski prior