5000m row on February 09, 2026

moses hert 5000m row

5,000

Meters

19:33.9

Time

1:57.3

Pace

340

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

10,000 meter ski prior