moses hert 1000m row

1,000

Meters

3:40.6

Time

1:50.3

Pace

73

Calories

Average Watts261
Calories Per Hour1197

March 16, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

2 mile 15 minutes prior run