moses hert 5000m row
5,000
Meters
18:54.9
Time
1:53.4
Pace
354
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
March 26, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web