moses hert 5000m SkiErg

5,000

Meters

19:06.0

Time

1:54.6

Pace

350

Calories

Average Watts233
Calories Per Hour1100

March 26, 2026

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

5,000 row low rate prior