moses hert 10000m row
10,000
Meters
37:30.4
Time
1:52.5
Pace
716
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
April 11, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
Double shift after plus jump rope