moses hert 2000m row
2,000
Meters
7:00.7
Time
1:45.1
Pace
156
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
April 13, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
10 minute jump rope. 10,000 meter row, then 2,000 meter row