moses hert 5000m row
5,000
Meters
18:45.4
Time
1:52.5
Pace
358
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
April 24, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web