15:06.8 row on May 19, 2026

moses hert 15:06.8 row

4,000

Meters

15:06.8

Time

1:53.3

Pace

284

Calories

Average Watts	240
Calories Per Hour	1127

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3rd workout low rate