5000m row on June 01, 2026

moses hert 5000m row

5,000

Meters

19:11.6

Time

1:55.1

Pace

348

Calories

Average Watts	229
Calories Per Hour	1088

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Low rate 21/20/20/20/20