moses hert 5000m row
5,000
Meters
19:13.6
Time
1:55.3
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
June 03, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
Low rqte flat 20