3:06 row on June 22, 2026 | Concept2 Logbook

moses hert 3:06 row

1,000

Meters

3:06.3

Time

1:33.1

Pace

Calories

Average Watts	433
Calories Per Hour	1790

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

40 second rest