3:14 row on June 22, 2026 | Concept2 Logbook

moses hert 3:14 row

1,000

Meters

3:14.4

Time

1:37.2

Pace

Calories

Average Watts	381
Calories Per Hour	1611

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

1 minute rest. The prior set was 40 seconds. Back ro back