moses hert 3:32 row

1,000

Meters

3:32.8

Time

1:46.4

Pace

77

Calories

Average Watts291
Calories Per Hour1300

June 30, 2026

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

4th workout low rate 19