5,000m row on August 29, 2022

moses hert 5,000m row

5,000m

Meters

18:03.5

Time

1:48.3

Pace

375

Calories

Average Watts	275
Calories Per Hour	1246

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First time back from injury