30:00 row on March 17, 2023

moses hert 30:00 row

8,048

Meters

30:00.0

Time

1:51.8

Pace

581

Calories

Average Watts	250
Calories Per Hour	1161

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web