30:00 row on July 10, 2023

moses hert 30:00 row

7,978

Meters

30:00.0

Time

1:52.8

Pace

570

Calories

Average Watts	244
Calories Per Hour	1139

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web