30:00 row on August 28, 2023

moses hert 30:00 row

7,719

Meters

30:00.0

Time

1:56.5

Pace

530

Calories

Average Watts	221
Calories Per Hour	1059

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web