30:00 row on September 08, 2023

moses hert 30:00 row

7,934

Meters

30:00.0

Time

1:53.4

Pace

563

Calories

Average Watts	240
Calories Per Hour	1125

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web