30:00 row on September 11, 2023

moses hert 30:00 row

7,846

Meters

30:00.0

Time

1:54.7

Pace

549

Calories

Average Watts	232
Calories Per Hour	1098

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web