30:00 row on September 15, 2023

moses hert 30:00 row

7,937

Meters

30:00.0

Time

1:53.3

Pace

563

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web