30:00 row on December 05, 2023

moses hert 30:00 row

7,772

Meters

30:00.0

Time

1:55.8

Pace

538

Calories

Average Watts	225
Calories Per Hour	1075

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web