moses hert 7,982m row

7,982m

Meters

30:00.0

Time

1:52.7

Pace

570

Calories

Average Watts244
Calories Per Hour1140

December 24, 2023

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Paddled 2.5 miles before row