30:00 row on December 24, 2023

moses hert 30:00 row

7,862

Meters

30:00.0

Time

1:54.4

Pace

551

Calories

Average Watts	233
Calories Per Hour	1102

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web